HOLY TRINITY: GOOD HABITS

GOOD HABITS, GOOD LIFE

 

In my case they can be reduced to 3, anything else should come after:

 

HEALTH

Diet and Exercise. Basically, eat healthy, take care of your body and do not forget to schedule your medical examinations regularly: “Better safe than sorry”. Do not forget to rest and get enough sleep, […]

LESS IS MORE

less is more

Do more with less, less commitments free you up more, less is more

Clean and free, less is more, according to Mies van der Rohe

Ludwig Mies van der Rohe, a German architect, forged the motto LESS IS MORE, the origin of minimalism. “Less is more” means reducing to the essence. It means seeking […]

THE POWER OF DELAYING GRATIFICATION

gato-tarta-lengua

FOCUS AND DELAY THE REWARD

Try to resist this impulsive temptation that burns you inside and “demands” from you to provide, at once, what it wants. If you can hold that craving for the instant reward and forget the itch you can achieve greater goals in the medium and long term. Basically, DELAYING GRATIFICATION means […]

A SIMPLE LIFE

A SIMPLE LIFE

I carry a simple life, I do not need expensive thrills and I try to enjoy every moment of the day, no more but no less. My logic is as follows: if I am able to live with very little, every time I have, I receive or I experiment something extra is […]